Best Stoner Foods For Your Munchies in 2021

Have you ever been smoking (either on your own or with your friends) and suddenly found yourself super hungry? The next thing you know, you’re on the hunt to find stoner foods to satisfy your cravings. That’s a phenomenon known as “the munchies,” and it’s actually pretty common. The problem, however, is that when you’re in the thick of it, finding the best stoner snacks isn’t always that easy. 

 

Rather than tearing your pantry apart in search of good munchie food (and subsequently leaving behind a huge mess), we’ve got your solution right here. With this guide to munchie food ideas, you’ll be able to find the best stoner snacks in any situation and learn how to make your munchie foods taste even better. 

Munchie Foods for Your Late Night Cravings

There’s no denying the satisfaction of a late-night smoke sesh. You’ve had a long day, and you’re ready to relax. You load up the bowl of your favorite bong or prepare your preferred concentrate for your best dab rig.

 

Once you’re ready to go, you put your mouth over the mouthpiece, light your bowl or touch your concentrate to your dab nail and inhale. There’s nothing like the sensation of relaxation that washes over you soon after. The only problem is, now you’re hungry. The munchies have hit hard and you're craving your usual stoner foods, but it’s too late to call your go-to restaurant for delivery. No matter if you’re couch-locked or have a bit of energy, here are some of the quickest and easiest late-night stoner food ideas to keep on hand. 

Good Munchie Food If You’re Lazy

We’ve all had those sessions that leave you feeling so relaxed that moving feels almost impossible. In other words, putting too much effort into preparing something to eat is out of the question. Thankfully, there are plenty of quick and easy stoner foods that require zero effort on your part. 

First up, Lunchables. You probably remember these as one of the coveted lunch box items in grade school (or you remember begging your mom for them to no avail). While technically they’re meant for kids, that doesn’t mean you can’t enjoy them in adulthood as one of your stoner foods. After all, they’re one of the easiest stoner snacks available. All you have to do is rip off the plastic top, and you’re good to go. What’s more, there are so many options to choose from, including ham and cheese, pizza, turkey and cheddar, chicken dunks, and more. You can enjoy them slowly, and they’ll fill you right up. 

Another super easy stoner food for when you’re feeling lazy is Pop-Tarts. It’s as easy as grabbing a pack out of the box, tearing it open, and eating. Or, if you feel up to it, you can pop them in the toaster for a bit and heat them up. After all, who doesn’t love the warm, gooey center of a fruit or frosting-filled Pop-Tart? Again, you have a lot of options, including blueberry, cherry, chocolate fudge, and brown sugar cinnamon. The Wild Berry Pop-Tarts have always been a favorite of mine. There’s always at least one box in my pantry as it’s one of my go to stoner foods. 

Best Munchie Food If You Have Energy

Now, if you have a bit of energy, there are some other easy stoner foods that require a little bit of preparation. Ramen is always a good one, and you have two options for making it. The first (and easiest) way is to get the individual cups. All you have to do is add some water and toss the cup into the microwave for a few minutes. Or you can get the packages and cook your noodles on the stove (this is my favorite method).

If you’re really feeling it after your smoke sesh, you can even add stuff to your ramen.  I like tossing in some shredded cheddar cheese, but others have gone as far as to make bowls topped with fresh vegetables, sliced meat or tofu, and a soft-boiled egg. Sometimes, those Sativa strains can get the creative juices flowing. 

Pizza rolls are another great stoner food if you have some energy following your smoke sesh. While they’re best when they’re fresh from the oven, sometimes your stomach doesn’t want to wait. In such cases, you can easily place the frozen bites on a plate and toss them into the microwave. If it’s too late to order a pizza from your favorite joint down the street, these tasty little morsels can really hit the spot. Just make sure that you remember to let them cool off a bit before you start popping them in your mouth. The cheesy, pizza saucy interiors have a tendency to turn into delicious lava right after you cook them. 

Munchie Food Ideas for Those with a Sweet Tooth

If you’re craving something sweet, don’t worry. We’ve got a few popular stoner desserts for that too. I’m going to start with a classic – Twinkies. These airy, cream-filled cakes are always great to have on hand. They’re simple and light, so you won’t have to worry about them sitting too heavily on your stomach. You can even find them in other flavors, like mint chocolate, pumpkin spice, and mixed berry.

Ben and Jerry’s also makes one of the best stoner snacks for a couple of reasons. First, it’s ice cream, and ice cream is hard to turn down. Second, Ben and Jerry are cannabis enthusiasts themselves. There’s even a weed strain called Ben and Jerry. With delightful flavors like Cherry Garcia, Phish Food, Chunky Monkey, and Half Baked, you have plenty of options. There are even several vegan flavors available now, too, so plant-based weed smokers can enjoy some tasty ice cream when the munchies strike. 

Stoner Snacks for Your Smoke Sesh

Sometimes, you might find it convenient to have some easy stoner snacks on hand right near where you smoke. That way, when you start to relax, you won’t have to go very far to get a quick fix for your munchies. These options I’m about to share with you don't make a mess and are great for all occasions, whether you’re smoking on your own or with a group of friends. 

Best Stoner Snacks to Rip Open!

One of the best stoner foods to have within reach is chips, such as potato chips, Doritos, Cheetos, and, my personal favorite, Funyuns. The best thing about chips is that pretty much everyone likes them. Plus, the bags are super easy to pass around. These features make them ideal for group settings, but there’s nothing wrong with popping open a bag when you’re enjoying a solo sesh. If you’re worried about eating an entire bag on your own, you can always opt for single-serve bags for yourself.

Easy Stoner Snacks to Grab

The best munchie food is simple. Other easy stoner snacks to consider include saltines, goldfish crackers, and rice krispies treats. These tasty treats are small, light on the stomach, and ideal for sharing. They also create little to no mess, which is always a bonus. You can pop them in a bowl and place them in the center of your group. Alternatively, you can pass the box around as needed, so no one needs to move very far to get some food. 

Sweet Stoner Desserts to Share

Of course, you can’t have a list of the best munchie foods without mentioning a few sweet stoner desserts. Oreos, chocolate chip cookies, girl scout cookies, gummy worms, and other sugary snacks like these are perfect for a post-smoke munchie fest. 

These desserts are awesome for a few reasons. For one thing, they’re great for sharing. You can easily place them in the middle of the table, and everyone can eat at their own leisure. You also don’t have to worry about them going bad. Close up the boxes, and they’ll be ready to go the next night (or the night after) when you’re ready to smoke again. Making them some of the most popular stoner foods for people craving sweets. 

How to Make Stoner Food Taste Even Better!

Here’s a bit of science for you. Did you know that smoking also makes foods smell and taste better? That’s right! Not only does weed give you the munchies, but it also makes your favorite stoner foods taste even better than they would if you ate them without being high.

The reason why food smells and tastes better while you’re high has to do with THC’s interaction with your olfactory bulb. It enhances your sense of smell, which stimulates your appetite. That can make food more appealing and more enjoyable. Even if you enjoy these munchie foods when you aren’t high, you may find you have a deeper appreciation for their flavors when you are. 

In short, if you want to make your stoner foods taste better, take a hit from your bong, herb pipe, or dab rig. Give it a few minutes for the THC (and the munchies) to kick in, and then snack away!

Bottom Line

Stocking your pantry with stoner foods is the best way to manage the munchies after a smoke sesh. Fill your shelves with easy stoner snacks, stoner desserts, and some quick-cooking munchie foods, and you’ll never have to worry about what to grab when you’re craving something tasty. And, if you bring out a box of your favorite stoner food before you light up, you won’t have to go very far when the munchies set in.